Saucony Endorphin Pace 4 vs Saucony Endorphin Pace 3

The Endorphin Pace has taken the world by storm. It has a really light-weight construct, an excellent foam midsole and a nylon plate. It is no marvel it has turn into some of the common Saucony trainers.

This comparability will inform you if the Endorphin Pace 4 or the Endorphin Pace 3 is the higher coach for you.

Endorphin Pace 4

Endorphin Pace 3


The Saucony Endorphin Pace 4 is a versatile, plated coach which is finest suited to uptempo runs. It doesn’t provide as a lot pace help as different plated trainers nevertheless it has a pure trip with glorious traction. Model 4 feels quicker than model 3 attributable to its firmer trip. It has a better degree of floor really feel and a extra streamlined design.

The Saucony Endorphin Pace 3 is a multipurpose coach/racer which may fill many roles in your rotation. Its nylon plate would not present the propulsion that carbon racers have nevertheless it’s nonetheless a really quick shoe. Model 3 has a extra secure platform with a softer and extra relaxed trip. It is now extra of a every day coach than a speedwork shoe.

Really helpful for


Racing, speedwork, every day coaching

Cushioning kind



Cushioning quantity

Medium cushioning

Extremely cushioned





some stability

some stability


true to dimension

true to dimension

Retail worth



Each variations use PWRRUN PB of their midsoles which is one among Saucony’s premium racing foams. It’s a beaded PEBA foam and has very excessive power return. The principle distinction is that the midsole of the Pace 4 is firmer than the midsole of the Pace 3.

The firmer midsole of the Pace 4 ends in a quicker trip. It’s higher for brief, quick runs in comparison with the Pace 3 which has a softer trip and extra suited to relaxed runs. The Pace 3 is best for gradual and lengthy runs.

The Pace 4 has higher stability as a result of it has a firmer trip with much less lean bias. Your foot strikes really feel extra planted within the Pace 4.

The trip of the Pace 3 feels smoother however flatter than the 4. The forefoot rocker isn’t as distinguished because the rocker of the Pace 4 and within the Pace 4, you possibly can really feel the plate extra.

The Pace 4 has the higher outsole. The rubber on its forefoot has lugs which protrude and chunk into the bottom higher than the flatter profile rubber on the forefoot of the Pace 3 so traction is significantly better within the Pace 4.

The higher of the Pace 4 is thinner and extra breathable than the Pace 3. The Pace 3 has a little bit extra padding which makes it extra comfy for lengthy runs.

Each trainers have flat tongues however the Pace 3’s tongue strikes round throughout runs whereas the Pace 4 stays in place. They each match true to dimension and they’re additionally obtainable in huge variations.

In the event you want a quicker, firmer trip, the Pace 4 is the shoe for you. It has higher stability and it feels extra like a pace coach. It additionally has higher traction. The Pace 4 is finest suited to tempo runs, intervals, fartleks and any uptempo run.

In the event you want a softer, extra relaxed trip, the Pace 3 is the higher shoe for you. It has extra cushioning and is best for gradual runs and lengthy runs.

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