10 Loopy Yoga Poses We Discovered On Instagram

Doing yoga is an unimaginable option to calm your thoughts, physique, and spirit. Its checklist of advantages runs a mile lengthy, and contains weight reduction, higher sleep, improved reminiscence, elevated flexibility and power, and even lowered signs of tension and stress.

There’s quite a bit to like concerning the follow of yoga, however let’s face it: Some yoga poses can get fairly funky, to say the least. You realize those we’re speaking about.

Poses that embrace backbends in ways in which no again ought to ever bend. Poses the place sure physique elements are positioned means too near different physique elements. And poses that just about contain not having a rib cage.

For the sake of an excellent chortle, we’ve determined to compile among the craziest, weirdest, most weird yoga poses we might discover. Namaste.

1. Ear Strain Pose (Karnapidasana)

At first look, ear strain pose, or knee-to-ear pose, form of seems like pet pose till you understand you need to be the wrong way up. Not like a few of these different poses, ear strain pose doesn’t should be mixed with the rest to look completely insane.

2. Yogic Sleep Pose (Yoganidrasana)

When airways say you may take one carry-on, they don’t imply you need to turn into the carry-on. We all know that is known as the yogic sleep pose or yoganidrasana, however how is she trying so peaceable when her LEG is behind her HEAD? So confused. A lot impressed.

3. Ft to Head Pose (Sirsa Padasana)

Formally, this one’s a variation of sirsa padasana, or ft to move pose, however we’re unofficially calling it “I’m lacking a couple of vertebra.” However hey, that is undoubtedly one option to stretch out after consuming an excessive amount of!

4. One-Armed Aspect Crow (Parsva Bakasana)

Aspect crow as a base with some form of loopy prime leg contortion, this pose requires some subsequent stage glute/hamstring/hip flexor power and adaptability, plus the added ability to defy the bodily legal guidelines of the human physique.

5. Scorpion Pose (Vrschikasana)

Why accept doing scorpion pose in your forearms when you are able to do it in your HANDS? Also called our go-to Saturday evening pose once we’re ready for our meals to be delivered. It’s chill.

(Disclaimer: The remainder of these poses don’t have official names, however right here’s what we predict they need to be named.)

6. Breakdancer Pose

This loopy riff on a headstand makes us query all the pieces about how the human physique strikes. We don’t actually know what’s occurring right here, however we do know we’d die making an attempt it.

7. Lizard Bench Pose

This can be a variation on the lizard pose, if mentioned lizard was making an attempt to turn into a bench. That might look nice in my lounge!

8. Happiest Child Pose

Him: Flexibility is horny.


However critically, props to this woman for smiling by means of this ridiculousness. Additionally, the place’s her torso?

9. Human Pretzel Pose

Half lotus pose variation, half yoga knot, half madness. Is there actually ever a necessity for all of your physique elements to be that shut to one another?

10. Bow and Arrow Pose

Two phrases: ouch and ouch. This pose seems prefer it took years to grasp, and the blessing of a yoga god to rearrange how your hips work. His physique says, “I can do something,” however his face says, “Why am I like this?”

Related Articles


Please enter your comment!
Please enter your name here

Latest Articles